SAN FRANCISCO (CBS SF) — ‘Kaepernicking’ is all the craze now.

What is it, you ask? San Francisco 49ers quarterback Colin Kaepernick’s touchdown celebration of flexing his right arm and kissing his bicep.

The act has taken off online as many of the 49er Faithful have posted pictures or videos of themselves in the act at home, in bars, on the street, at work or just about any other place they frequent. Some fans have even positioned their toddlers or dogs in the position.

‘Kaepernicking’ first started weeks ago after Kaepernick replaced Alex Smith, though the act has increased during San Francisco’s run up to this Sunday’s NFC title game against the Atlanta Falcons. Kaepernick himself often retweets other fans’ pictures of the act with this Twitter hashtag: #Kaepernicking.

CBS San Francisco Bay Area wants to give you the opportunity to be part of this growing craze and have some fun while helping cheer on our 49ers to a Super Bowl trip.

Here’s how….

1) Learn how to do ‘Kaepernicking’ properly. Click here to watch an instructional video from CBS 5′s Mike Sugerman.

2) Tell Us The ‘KAEP-tion’ – Click here to write a caption for one of our favorite photos of Colin ‘Kapernicking’

3) Share your ‘Kaepernicking’ photo(s) for everyone to see!

In case you missed it, below’s that instructional video on ‘Kapernicking’

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